FAQ
FAQ
. Who do you work with?
I primarily see adult clients individually or relationally (family therapy or partnerships). Although I do work with teens on a case by case basis after a free consultation.
If you're unsure whether I'm the right fit, feel free to reach out for a brief consultation. Even if I am not the right match for you, I will work to support you in finding other therapists who might be a better match for you.
I got into this career to help people, even if it is not directly as their therapist!
. What can I expect in the first session?
The first session focuses on getting to know you: your goals, background, and what brings you to therapy. Together, we'll discuss a plan for future sessions.
. How often will we meet?
Most clients begin with weekly sessions. As progress is made, we may move to biweekly or monthly check-ins before you graduate from therapy.
. Is therapy confidential?
Yes! Everything you share is confidential, with a few legal exceptions (such as risk of harm to yourself or others).
. Where is your office located?
Conveniently wherever you want it to be! All sessions are virtual. As long as you are within the state lines of Nevada, Texas, Oklahoma, or Florida we can have virtual sessions together.
. Do you offer a free consultation?
Absolutely! It is so important that you find a therapist you can be yourself with and open up to. I offer free 15 minute consultations so we can determine if we will be a good match or if it might be best for me to support you in finding another therapist to connect with.
You can reach out through the contact page, email me at ZenTherapist.LMFT@gmail.com, or text/call me at 702-706-7119
. How long are sessions?
Sessions are typically 50 minutes, though longer sessions can be arranged if needed.
. What payment methods do you accept?
I accept Zelle, credit/debit cards, or HSA/FSA cards
. What is your cancellation policy?
I require 24 hours notice for cancellations or rescheduling. Late cancellations or missed sessions will be billed at the full session rate.
. How do I schedule an appointment?
You can schedule via email at ZenTherapist.LMFT@gmail.com, use the "contact" page on this site, or text/call me at 702-706-7119
. What should I do if I'm in crisis?
If you're in immediate danger, please call 911 or 988 (Suicide and Crisis Lifeline). You can also go to your nearest emergency room. Reinventing Wellness Inc. and Tamara Zenner are dedicated to providing ongoing therapeutic care, but we are not equipped to offer 24/7 crisis-level support.