Mental Health Resources
Warm Lines
NAMI Greater San Antonio "Warm Line" (Texas – Bexar County area): Free pre-crisis support provided by peers and family members. For when you need someone to talk to but aren't in immediate danger. Open daily 8 a.m.–11 p.m. CST 210-939-999 (select option 1)
Hope Peer Support Warmline – Peer-staffed, non-crisis emotional support: Phone: 844-755-4673 Mon/Tue/Thu/Fri 4 p.m.–10 p.m. CST
Nevada Warmline – Stigma-free, non-crisis peer support for adults with mental health or life stressors: Phone: 775-241-4212 Daily: Mon–Fri 8 a.m.–10 p.m. PT; Sat/Sun 8 a.m.–9 p.m. PT
Florida Warm Line – Statewide peer-support line (non-crisis) for emotional distress and loneliness: Phone: 1-800-945-1355 Open daily from 4 p.m.–10 p.m. EST
Mental Health Association for Chinese Communities (MHACC Warm Line): Free, multilingual (Mandarin, Cantonese, English) support for Chinese-American populations facing emotional distress. Open daily 9 a.m.–9 p.m. PT 1-800-881-8502
Call Blackline: Prioritizes BIPOC individuals, especially Black / Indigenous / People of Color and LGBTQ+ Black femme voices; peer support & witnessing of systemic oppression: 1-800-604-5841 (phone or text)
Trans Lifeline: Peer-run by and for trans and gender-questioning individuals; epistemic safety, lived experience support: 1-877-565-8860
LGBT National Help Center: Offers free, confidential peer-support for LGBTQ+ folks (all ages) — talk, chat, text: 1-888-843-4564 (daily 4pm–12am ET)
Wildflower Alliance Peer Support Line: For people impacted by psychiatric diagnoses, trauma, homelessness and other life-interrupting challenges; peer-staffed, non-coercive: 1-888-407-4515
StrongHearts Native Helpline: Supports Native American & Alaska Native individuals dealing with domestic/sexual violence and trauma; culturally-grounded: 1-844-762-8483 (24/7)
Hotlines
- 988 Suicide & Crisis Lifeline: Free, confidential 24/7 support for anyone experiencing suicidal thoughts, mental-health related distress, or emotional crisis: Call or text 988 (or use your phone's relay service if hearing-impaired)
- SAMHSA National Helpline: Free, confidential treatment referral and information service for people facing mental health and/or substance abuse disorders (anyone, all ages): 1-800-662-4357 (English & Spanish)
- The Trevor Project (LGBTQ+ youth): 24/7 crisis intervention and suicide prevention services specifically for LGBTQ+ young people (ages 13-24): 1-866-488-7386